Unexplained weight gain
Eating a balanced diet, exercising… Yet you're gaining weight for no apparent reason? A liver overloaded with toxins can slow down metabolism and make weight management difficult. This process involves storing fat instead of burning it, which can lead to gradual weight gain.
What to do: Choose foods that support liver function, such as artichokes, black radishes, or lemons. Avoid alcohol and refined sugars, which put further strain on the liver.
The skin reflects an internal imbalance.
Persistent acne, redness, eczema, dull complexion… Your skin is a mirror of your internal health. If the liver struggles to eliminate toxins, these can accumulate and cause skin problems.
