3 Important Actions to Remember in an Emergency When You’re Alone

 2. Apply pressure to the correct point on the chest

CPR - Adults - Series - Chest Compressions: MedlinePlus Medical Encyclopedia

In some cases, when the heart begins to fail, a quick mechanical stimulus can help restart an irregular heartbeat. This maneuver is known to specialists as an “emergency stroke.”

How to do it?

  • With your closed hand, locate the center of your chest, just above your sternum.
  • Give a firm, non-violent blow, but strong enough to generate a stimulus.
  • It should be done only once and as a last resort, when you experience symptoms of impending cardiac arrest (loss of strength, blurred vision, difficulty breathing).

This shot can help your heart regain a more stable rhythm while you get professional help.

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