Tip 1: Paste of baking soda and hydrogen peroxide
Baking soda is a gentle abrasive that can help remove surface stains and plaque. Combined with hydrogen peroxide, which has antibacterial properties, it makes an effective home remedy for reducing tartar. To prepare the paste, mix two tablespoons of baking soda with one tablespoon of hydrogen peroxide. Gently brush your teeth for two minutes, then rinse thoroughly. This trick can whiten your teeth and reduce tartar buildup effortlessly.
Tip 2: The power of apple cider vinegar
Apple cider vinegar is known for its antibacterial properties and can help remove plaque and tartar. To use apple cider vinegar as a mouthwash, dilute it with a 1:1 ratio of water to apple cider vinegar. Swish the mixture around in your mouth for a few minutes, then rinse with water to prevent the acidity from damaging your enamel. Regular use of apple cider vinegar can help reduce tartar and improve oral health.
Tip 3: Use coconut oil as a mouthwash
Oil pulling is an age-old practice that involves rinsing your mouth with oil to eliminate bacteria and promote oral health. Coconut oil is particularly effective due to its antimicrobial properties. To oil pull, take a tablespoon of coconut oil and swish it around in your mouth for 15 to 20 minutes. Spit out the oil and rinse your mouth with warm water. This method can help reduce plaque and tartar while freshening breath.
