A forgotten salad that will delight you: simple, healthy, mayonnaise-free, and full of flavor! Recipe in the first K.0

A forgotten salad that will delight you – Simple, healthy, without mayonnaise and full of flavor!

A forgotten salad that will delight you – Simple, healthy, without mayonnaise and full of flavor!

When we think of healthy salads, we often picture classic salads with mayonnaise. But what if I told you there's a recipe that could change your mind about salads? This salad is a true explosion of flavors, perfect for everyday meals or special occasions. No mayonnaise, but rich in fresh ingredients that give it a light, crunchy texture and an incredibly intense flavor, this is a recipe that will win you over. And the best part? It's quick to prepare, and every bite is pure bliss. See for yourself that a healthy salad can be delicious!

Ingredients :

1 cucumber, sliced

1 red bell pepper, cut into strips

1/2 red onion, finely chopped

1 avocado, diced

100g of young spinach leaves

125 ml cherry tomatoes, halved;
60 ml pumpkin seeds;
60 ml extra virgin olive oil;
juice of 1 lime;
salt and pepper;
fresh coriander for garnish