Do these stretching exercises every morning! (video)
4:39 Calf stretch
5:14 Hamstring stretch
5:49 Adductor/Longus Magnus stretch
6:23 Single leg stretch
6:58 Camel stretch
7:33 Yoga pose
5:14 Hamstring stretch
5:49 Adductor/Longus Magnus stretch
6:23 Single leg stretch
6:58 Camel stretch
7:33 Yoga pose
