A concentrate of powerful antioxidants
Raw honey possesses remarkable antioxidant properties, confirmed by numerous scientific studies. These valuable antioxidants strengthen your immune system and neutralize free radicals in the body, thus helping to prevent various diseases. Raw honey notably contains polyphenols, powerful antioxidants that reduce the risk of cardiovascular disease. It also contains flavonoids with beneficial antioxidant properties.
An ally against diabetes
Regular consumption of raw honey may help reduce the risk of developing diabetes and may even be beneficial in the treatment of this disease. The combination of raw honey and cinnamon is particularly effective in maintaining balanced blood sugar levels. Raw honey positively influences insulin levels and reduces hyperglycemia. Studies have shown that in diabetics, raw honey causes a smaller rise in plasma glucose compared to sucrose and dextrose.
An optimal source of natural energy
Raw honey is an excellent source of natural energy thanks to its richness in natural sugars, vitamins, and various minerals. It provides easily assimilated energy in the form of liver glycogen, which explains why many people consume it before workouts, sporting competitions, or first thing in the morning to start the day off right.
