Crush the leaves into a paste using a mortar and pestle.
Apply the paste to the affected area and cover with a clean cloth.
Leave on for 20 to 30 minutes and rinse gently with water.
Benefits of mullein flowers
Relieves ear infections – Mulberry flower oil is a traditional remedy for reducing the pain and inflammation of ear infections.
Soothes respiratory problems – Like the leaves, the flowers relieve asthma, coughs and bronchitis.
Calms nerves – Acts as a mild sedative, helping to combat stress and anxiety.
Anti-inflammatory properties – Reduces inflammation when taken internally or applied externally.
Relieves muscle pain – The infused oil can be rubbed onto sore muscles and joints.
Aids in wound healing – When applied topically, the flowers help to heal minor wounds and cuts.
Antimicrobial action – Fights bacteria and fungi when used in oils or teas.
Relieves menstrual cramps – Provides mild relief from pain associated with menstrual discomfort.
How to use mullein flowers
Mulberry flower oil for earaches
Ingredients: Fresh mullein flowers, olive oil, small jar.
Instructions:
Place the flowers in a clean jar and pour olive oil over them.
Close the pot and place it in a sunny window for 2 to 3 weeks.
Filter the oil into a clean bottle using a fine mesh or cheesecloth.
Use 1 to 2 drops of warm oil in the affected ear for relief.
Flower infusion to relieve stress
Ingredients: 1 teaspoon of dried flowers, 1 cup of hot water.
Instructions:
Soak the flowers in hot water for 10 minutes.
Filter and drink slowly to calm nerves and reduce stress.
Benefits of mullein roots
Promotes joint health – Mulberry root tea can help reduce joint pain and stiffness.
Back pain relief – Traditionally used to relieve lower back pain and spinal problems.
Bladder support – Strengthens the bladder and helps fight incontinence.
Anti-inflammatory effects – Reduces swelling and inflammation in the body.
Supports lymphatic health – Supports detoxification of the lymphatic system.
Diuretic properties – Supports healthy kidney function and reduces water retention.
How to use mullein roots
Mulberry root tea for joint and bladder health
Ingredients: 1 teaspoon of dried mullein root, 1 cup of boiling water.
Instructions:
See the next page
