As we age, our body's ability to produce collagen decreases, affecting not only our skin's elasticity but also the health of our bones, muscles, and joints. Collagen, an essential protein, plays a vital role in maintaining the structure of our skin, bones, tendons, and ligaments. However, this natural decline in collagen can lead to visible signs of aging and increased joint pain.
Discover how homemade collagen-rich drinks can naturally support your body, improve the health of your skin and joints, and help relieve chronic pain and inflammation.
Why does collagen production decrease over time?
Natural aging
From around the age of 25-30, collagen production begins to slow down. Over time, this decline intensifies, leading to thinning and loss of skin elasticity, as well as weakened joints.
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