The unexpected benefits of natural treatments
Your mouth deserves as much care as your skin ! Natural methods preserve the delicate balance of the oral cavity , promote enamel remineralization , and soothe sensitive gums . Far from being miracle cures, they integrate seamlessly into a balanced and nurturing lifestyle , like a self-care ritual dedicated to your smile.
7 natural habits to adopt right now
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Choose foods that strengthen teeth
Cheese, spinach, almonds… These sources, rich in calcium and phosphorus, contribute to strengthening tooth structure . Vitamin D improves their absorption . A varied and balanced diet is the foundation of strong teeth .
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Reduce the use of harsh products
Sodas, candies, and processed juices gradually damage the surface of tooth enamel . A simple tip: rinse your mouth after consuming a sugary product. And what if you replaced soda with a mint infusion flavored with a twist of lemon ? Instant freshness, without any risk to your enamel.
