Do you sweat profusely at night?
Night sweats, often attributed to hot flashes or stress, can actually be a sign of nocturnal hypoglycemia. When blood sugar levels drop too low, the body releases adrenaline in response, causing excessive sweating. This is a symptom to monitor if it occurs frequently.
Do you suddenly wake up feeling hungry or experiencing heart palpitations?
Hypoglycemia can also be accompanied by tremors, hunger pangs, confusion, or anxiety. If you wake up in the middle of the night with these symptoms, it could indicate a blood sugar imbalance that needs to be addressed.
