Do you feel like you can't control your legs?
Restless legs syndrome can be linked to diabetic neuropathy, nerve damage caused by poorly controlled blood sugar. Tingling, prickling, or tingling sensations can make it difficult to fall asleep and disrupt sleep.
Do you snore or have difficulty breathing?
Sleep apnea, often underestimated, is common in people with type 2 diabetes. It primarily affects overweight or obese individuals, who are already at risk of insulin resistance. And the more disrupted sleep becomes, the more the metabolism is unbalanced.
