Of course, physiotherapy and long-term strategies are important (we'll come back to that later). But what about immediate relief? That's key if the pain strikes in the middle of a meeting or before bed. Immediate relief:
Stop the pain spiral: One episode of pain often triggers the next. Rapid relief breaks the cycle.
Improves mood and productivity: Pain deprives one of motivation. Rapid well-being gives momentum to the issue.
Prevents overmedication:
