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Step-by-Step Instructions:
Peel and finely grate the ginger, onion, and garlic to release their juices and beneficial compounds.
In a small bowl, mix the grated ingredients with the lemon juice and honey. Stir thoroughly until well combined.
Once the mixture is uniform, transfer it to a glass jar with a tight-fitting lid. Store in the refrigerator for up to one week.
How to Use This Mixture for Health
For Daily Immune Support
Take 1 teaspoon on an empty stomach each morning. This helps awaken the digestive system and primes your body for the day ahead.
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