Taking a cold shower might seem very uncomfortable, give you goosebumps, and make your whole body shiver. However, cold showers…
8 magical powers of garlic
Garlic has magical powers. It prevents colds and urinary tract infections, and offers many other health benefits. Garlic has numerous…
Eat a spoonful of raw honey every morning, here's what will happen to your body!
Honey offers a wide range of health benefits, especially when consumed in its raw form. Unfortunately, most of the honey…
10 properties of bananas you probably didn't know
Bananas, this tropical fruit prized for its sweet taste, hold many nutritional treasures. In addition to being delicious, they are…
How many push-ups per day to build muscle (push-up routine)
Are you wondering if a magic number of push-ups could redefine your strength, especially after 40? Here's the ultimate guide…
The link between benzodiazepines and Alzheimer's disease is confirmed
A French study published in the latest edition of the British Medical Journal confirms it: regular use of benzodiazepines over…
Why are more and more young people developing cancer?
The number of young adults, from adolescence to their thirties, receiving a cancer diagnosis is steadily increasing, a phenomenon that…
One single spice to prevent Alzheimer's and dementia after age 50
Alzheimer's disease is the most common form of dementia, affecting more than 50 million people worldwide. By 2050, this number…
10 nutritional deficiencies that cause depression and mood disorders
Depression and mood disorders are devastating health problems today. When you go to the doctor, their only response is a…