The benefits of drinking olive oil in the morning

Ouadie Rhabbouron

Ingredients :

  • 1 tablespoon of good quality olive oil
  • The juice of half a lemon
  • 1 glass of lukewarm water

Instructions :

  1. Dilute the tablespoon of olive oil in a glass of lukewarm water.
  2. Add the juice of half a lemon.
  3. Mix and drink in the morning on an empty stomach.

By following these tips, you can easily incorporate olive oil into your morning routine and enjoy its many health benefits. Be sure to choose a high-quality extra virgin olive oil for best results.

Thank you to everyone who reads this 🫶 Share your opinion in the comments.

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