The real causes of constant phlegm and mucus in the throat and how to get rid of it

The human body naturally produces mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it can indicate a persistent infection, acid reflux, or inflammation. This leads to unpleasant sensations in the throat, such as discomfort or the feeling of mucus draining from the nose down the throat. Unfortunately, medications often only treat the symptoms, without addressing the underlying cause. Here are the main causes of this mucus buildup, along with some natural solutions.
1. Acid Reflux

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